Lifestyle

Lifestyle

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Encouraging The Family to Exercise and Do Activities Together

Just 1 in 3 kids are physically active every single day. Children and teenagers spend more than 7 hours per day on average using TVs,...

No Kids Getaway

It's time to consider a grown-up getaway. We are not downplaying the pleasure of a successful family vacation or proposing illicit escapes, but in order,...

Yoga Together

Stays together? Taking a step-up from merely (around)sharing their at-times annoyingly pleasant relationship upgrades, these couples also take the chance to brag about how fit...

Workout Foods to Avoid

Here's nothing worse than carving out time to get a work out, only to have your energy level crash and working up the motivation...